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. MULTIPURPOSE GYM EXERCISE ROUTINES - Gym ankle straps can be used with most standard cable systems functional and resistance trainers and similar equipment for leg extension leg curls hip abductors and glute workouts. Functional Training Cardio. Add these exercises to your butt workouts at the gym or at home and youll not only build the best booty but the strongest one too.

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Tall step or stable box glute-ham developer machine barbell and set of medium 812 pounds or heavy 2035 pounds dumbbells. Shop at Primal Strength today. In this Perfetto.

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